Free Yoga Journal
Bring more intention to your yoga practice with this free Yoga Journal.
Use it to set an intention, reflect after each session, and track how your body and mind evolve over time. A simple, calming tool to support your wellbeing — on and off the mat.
Namaste, I’m Imogen.
I’m Imogen Navarro, a yoga teacher based in North Vancouver, Canada. With several years of experience guiding students on and off the mat, I focus on creating calm, supportive classes that help people reconnect with their body and breath.
Inspired by the mountains and ocean of the North Shore, my sessions welcome all levels and offer a space to slow down, move mindfully, and restore balance.
Find your flow
Vinyasa Flow
Hatha Yoga
Yin Yoga
Beginner Yoga
Vinyasa Flow
A dynamic and fluid practice that links breath with movement. Expect a creative sequence that builds strength, mobility, and energy while keeping the mind focused and present.
Hatha Yoga
A slower, grounding practice focused on alignment and stability. Postures are held with awareness of breath to gently strengthen the body and create balance.
Yin Yoga
A calm and meditative practice where poses are held longer to deeply stretch the connective tissues, release tension, and encourage deep relaxation.
Beginner Yoga
A welcoming introduction to yoga designed for those new to the practice. Clear guidance and simple sequences help build confidence, mobility, and a solid foundation.
Practice your way
Yin Yoga
Enjoy personalized guidance with one-to-one yoga sessions tailored to your needs, goals, and pace. These classes allow for deeper attention to alignment, breath, and progression, all within a calm and supportive setting.
Studio Classes
Join group sessions in a welcoming studio environment. Practicing together creates a sense of community while still allowing space to move, breathe, and reconnect with yourself.
Intro Offer! First class $15 CAD for new students to discover the studio and the practice.
Get in touch
Imogen Navarro – Imyoga Studio
Contact me by email
If you have any questions about the classes, bookings, or anything else, feel free to reach out. I’ll get back to you as soon as possible.
